You can enter as many races as you like in one go, just tick the boxes for all of the races you want to enter.

5Mile races (minimum age on race day 15yrs). All races will be chip timed.

Junior races (school years 10 and below). All races will be chip timed.

Dates for 2022

All 5 mile races start at 7.30pm. For the start times of junior races please see below.

Club	Date	Website
Felixstowe RRC	20th May	http://frr.org.uk/events-and-results-2/club-events/kirton-friday-5/
Sudbury Joggers	27th May	https://sudburyjoggers.club/races/sudbury-friday-5/
Framlingham Flyers	10th June	https://framflyers.org.uk/ricky-peacher-framlingham-friday-5/
Saint Edmund Pacers	17th June	https://www.pacers.org.uk/?q=race-diary/bury-friday-5-sponsored-glasswells
Stowmarket Striders	24th June	http://stowmarketstriders.org.uk/friday-5
Great Bentley RC	1st July	https://gbrc.org.uk/our-races/great-bentley-friday-5/

Junior race details

Club	Race distance	Start time	Age categories
Felixstowe RRC	1.5M	19:00	Schl Yrs 10 & below
Sudbury Joggers	2Km	19:00	Schl Yrs 10 & below
Framlingham Flyers	2Km	19:00	Schl Yrs 10 & below
Saint Edmund Pacers	1Km	18:50	Schl Yrs 4 & below
	2.4Km	19:00	Schl Yrs 5 to 10
Stowmarket Striders	1Km	19:00	Schl Yrs 4 & below
	2Km	19:00	Schl Yrs 5 to 10
Great Bentley RC	1Km	18:40	Schl Yrs 4 & below
	2Km	18:40	Schl Yrs 5 to 10